Healthy, tasty, beneficial...
This cooking is focused on health and nutrition, inspired by seasonal, easy to access and low-footprint sourcing and food preparation that will fortify your health and help you gain some food independence lost in today’s over-consumptive world.
The aim is to
-inspire lighter, energising, and fun food preparation
-wow even the most sceptical carnivores with creations you learn
-make easy recipes with fewer yet nourishing ingredients
-perfect simple food preparation techniques
-provide alternatives to animal-based foods
-practice zero-waste cooking from scratch